Events
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Jul 9
Online Matter of Balance, Tuesdays, July 9 - September 3, 9 AM CT/10 AM ET
July 9, 2024 – September 3, 2024 Online
This program emphasizes practical strategies to manage falls.
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Jul 10
Tai Chi for Arthritis and Fall Prevention, Iosco County Commission on Aging July 10-August 28
July 10, 2024 – August 28, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 11
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, July 11-August 29
July 11, 2024 – August 29, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 17
Forgiving and Letting Go - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
This lesson includes ways to begin to explore forgiveness.
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Aug 7
Diabetes PATH Telephone Toolkit
August 7, 2024 – September 11, 2024 Zoom
The Diabetes PATH Telephone Toolkit is a free 6-week course. Participants attend by telephone and connect with a leader and 3-4 other people living with diabetes.
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Aug 9
RELAX- Alternatives to Anger : Calming Down and De-stressing - Chaldean Community Foundation
August 9, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes ways to calm down during everyday anger and stress situations.
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Aug 12
Calming Down and De-stressing-Catholic Charities of South-East Michigan (CLOSED)
August 12, 2024 10:30AM – 11:30AM 23405 Jefferson Ave, St Clair Shores MI, 48080
During this workshop we explore how individuals can manage their anger and stress to positively influence their relationship with themselves and others.
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Aug 20
Sleep Education for Everyone Aug/Sept 2024
August 20, 2024 – September 24, 2024 Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Aug 30
Walk with Ease Self-Paced Series Aug 2024
August 30, 2024 – October 11, 2024 Online via email communication
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Sep 3
SLEEP education for everyone Series - Clawson Senior Center
September 3, 2024 1:00PM – 1:30PM 509 Fisher Court, Clawson MI 48017
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.Participants will gain an understanding of the importance of sleep and learn strategies to improve sleep.